The Power of a Three-Month Feedback Getaway for Couples

Marriage is a special bond that needs care and understanding to grow. Sometimes, small problems can turn into big ones if we don’t talk about them. To keep your marriage happy, try having a feedback session every three months – that’s four sessions a year (but adjust it to suit your needs). This is different from the quick chats you have every day. It’s a special time to think, talk, and fix things together, so issues don’t get worse.

Why Every Three Months?

Every day, you might say a quick “thank you” or mention something small, like who does the dishes. That’s good, but it’s not enough for big talks. A session every three months gives you time to look at how you’re doing as a couple. You can talk about what’s working, what’s hard, and how to make things better. It’s not too often, so you can see real changes, but often enough to stay on track.

To make this work, be honest with each other. Speak clearly and kindly. Say what you feel, like “I miss spending time with you” or “I’m happy when you help me.” Don’t hide your thoughts or blame each other. Use simple words like “I feel” instead of “You always.” This open talk builds trust, which is important in our families. Listen to your spouse too – it’s a team effort.

Go Somewhere Nice, Not Home

Don’t do this at home where chores can distract you. Pick a calm, nice place outside – a park, a cafe, or even a short holiday if you can.

Imagine a day out by a lake or a quiet walk in the countryside. A change of place makes it feel special and helps you focus. If you can, a little trip away can make it even better, giving you time to relax and talk.

How to Do It 

Plan it “together” – choose a day, a place, and some free time. Start by saying something nice about each other to feel good. Then, talk about one or two things to improve, like making more time for each other. Keep it easy and positive. If it gets tricky, take a break to pray or think. Finish by agreeing on small steps to try before the next time. This keeps it simple and helpful.

Brothers; leading your family means keeping peace at home. A feedback session every three months helps you do that. Sisters; it’s your chance to share and support too. Together, this can make your marriage stronger and stop small problems from growing. It’s a way to show the care Allah wants in relationships.
Abas Nur
Abas Nur

Abas, a Somali-Finnish nomad, writes about Islamic marriage, personal growth, and the Seerah, weaving in faith-based insights alongside handy tips for staying safe online.

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